KEYNOTE SPEAKER, PASTOR, AND AUTHOR

Mitch Harrison

Does this sound like you?

You’re a business or church leader in the thick of high-responsibility leadership roles. You’re tired and don’t know how to not be tired. Internally, you value hard work. Externally, your job never stops being demanding. Philosophically, you’re caught in conflict between your work ethic and your limited energy.

If so, you’re not alone. That was me a few years ago. But then I decided to create a better way to minister, a better way to work, and a better way to live.

You can, too.

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SPEAKER BIO

For the last 37 years, Mitch Harrison served as an executive leader in the high stress, burnout-prone world of megachurch leadership. After experiencing his own season of burnout and recovery, he recognized the need for a plan built on habits and rhythms that were more regular and less reactive. The Refill Coaching model is the plan Mitch developed to help himself and leaders like you live with consistent practices of personal replenishment. 

“We don’t burn out in a day. And we don’t recover over night. But as we build regular, sustainable rhythms of personal health and renewal, we steadily recover a life of resilience, enjoyment, and purpose.”
— Mitch Harrison

WHAT WE DO

Often times, when we’re struggling, we don’t know what we need to do to recover. We take a nap, a day off, a vacation - but none of them do everything we need to replenish our depleted inner tank.

The Refill Coaching model focuses on the 5 Refilling Rhythms that help us Rest, Release, Receive, Recreate, and Relate—the five practices we need to live with a full tank. When these habits are in our lives in the right amounts, they both stop the energy drain, and help us refuel our reserves. 

HOW IT WORKS 

Mitch helps leaders build personalized replenishment plans through the use of a simple tool that identifies the most helpful habits for personal recovery and replenishment. 

Refill Coaching works with both individuals and teams in one day or ongoing coaching formats - each can be customized for the unique needs of the organization, group, or individual.

Organizations can engage with Refill Coaching in three ways:

1

Experience the Workshop

A powerful, three-hour catalyst for personal and team transformation. Bring your whole team together for the Running on Full Workshop, a fast-paced and deeply practical experience.

2

Adopt the System

This approach begins with the team workshop and adds a structured pathway to make replenishment a sustainable, organization-wide practice.

3

SIX MONTHS OF COACHING

This is how real change sticks. It’s not about adding pressure; it’s about embedding a healthier, more human way of working into the natural flow of your organization.

CLIENT TESTIMONIALS

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  • Working with Mitch and using his simple approach to stress management has been transformational for our organization. Empowering our team to have a plan to beat burnout and replenish personal energy has led to better collaboration, improved attitudes and a more enjoyable workplace.

    Sheila Clough – Mercy Flights, Medford OR

  • I first saw Mitch present at our business peer group (Vistage) and decided we needed to have him teach our company about keeping our Tanks Full.  His concepts have become part of our company vocabulary and philosophies.  We believe strongly that if we want to run our business at the highest level, we must understand what fills us with energy and what drains us.

    Brian Lynch – Western Mechanical Solutions, Denver CO

  • When I recommend something, I do not do it lightly. Our staff spent a day a couple of weeks ago with Mitch Harrison focusing on Replenishment. We took about 120 people through the day.   It is one of the best things we have ever done for our staff, and we have done a lot.  We got so many positive comments regarding Mitch and his presentation and the materials and things they walked away with implementing.

    Tim Winters – Shepherd Church, Porter Ranch CA

  • Mitch Harrison presented a keynote and workshop at our annual Leadership Summit. His Refill Plan framework allowed our leaders to step back and look at their lives and map a plan for personal and professional success. Mitch is an effective and genuine speaker who engaged his audience from start to finish. I highly recommend Mitch for your next event, or as a long-term mentor for your organization.

    Mary Ryerson – Alpine Bank, Aspen CO

  • Refill Coaching has been foundational to the culture of thriving that we are building as a staff and organization.  The resources have given each of us the tools we need to replenish and thrive individually AND together.  The simple frameworks and powerful questions have helped every one of us bring our best and contribute to a culture that works hard and rests well.

    Drew Moore – Canyon Ridge Christian Church, Las Vegas NV

     

  BURNOUT

BEAT  

With Refill Coaching, you’ll learn to stop the energy drain, and refill your life.

Burnout is nothing to mess with. I understand it because I’ve been there myself. Hear the story of what burned me out—and what helped me recover and live with healthier, sustainable rhythms.

Refill Coaching Founder, Mitch Harrison

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START A CONVERSATION